Classes moving online held some major setbacks for me, but also provided some really great opportunities! Think about it: with asynchronous classes, you can have more time to enjoy the day outside and be active! While I completely understand the last thing you feel motivated to do during the pandemic is be active, I want to stress the importance of pushing yourself to do so!
Prior to the lockdowns, I didn’t think about my level of physical activity– this was because I walked to class every day, was going on adventures with friends, and was able to head to the gym whenever. Like many people, during the first few weeks of the pandemic, I was met with an overload of fatigue. Even when I identified that it was basic physics (a body in motion, stays in motion), I still didn’t know how to motivate myself to be active!